Go Back

Honey Garlic Pork Tenderloin with Sticky Glaze

What makes this recipe truly stand out is the balance of flavors. The pork is coated in a simple but bold spice rub, then seared until beautifully golden, locking in all that savory goodness. From there, it’s finished in the oven with a glossy honey garlic sauce that transforms into a rich, slightly sticky glaze.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course: Dinner
Ingredients Method Notes

Ingredients
  

For the pork:
  • 2 pork tenderloins about 1 pound each
  • 1 teaspoon garlic powder
  • 1 teaspoon sweet paprika
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • Kosher salt to taste
  • Black pepper to taste
For the honey garlic sauce:
  • ½ cup honey
  • ¼ cup tamari or soy sauce
  • 1 tablespoon apple cider vinegar
  • 3 –4 garlic cloves minced

Method
 

  1. Preheat your oven to 375°F (190°C) so it’s ready once the pork is seared.
  2. In a small bowl, mix together the garlic powder, paprika, onion powder, dried thyme, salt, and black pepper to create the spice rub.
  3. In a separate bowl, whisk together the honey, soy sauce, apple cider vinegar, and minced garlic until smooth. Set aside.
  4. Pat the pork tenderloins dry with paper towels, then rub the spice mixture evenly over all sides, pressing it in gently so it adheres well.
  5. Heat oil in a large oven-safe skillet over medium-high heat. Once hot, add the pork and sear on all sides, turning occasionally, until a golden crust forms—this should take about 3–4 minutes total.
  6. Turn off the heat and carefully pour the honey garlic sauce into the skillet. Use tongs to turn the pork so it’s fully coated in the sauce.
  7. Transfer the skillet to the oven and roast for 15–20 minutes, or until the internal temperature reaches about 140°F (60°C).
  8. Remove the pork from the skillet and place it on a plate. Cover loosely with foil and let it rest for 5–10 minutes. This step allows the juices to redistribute, keeping the meat tender.
  9. While the pork rests, return the skillet to the stovetop over medium heat. Let the sauce simmer for 1–2 minutes until it thickens slightly into a glossy glaze.
  10. Slice the pork into ½-inch thick pieces and arrange on a serving plate. Spoon the warm honey garlic sauce over the top before serving.

Notes

Don’t skip the searing step—it adds a layer of flavor and creates that beautiful golden crust that makes this dish feel restaurant-quality.